Level 2 ADVANCED TENNIS COACH

AGTP Level Two Advance Tennis Coaches Course will start 

What is fitness. Why it is important. Components of fitness. 
European and US Fitness Periodization. 

4.00 pm: Types Of feeding and their Progression. 
5.00 pm : when and where to use targets  and which target to use. 

Fun Games and Cooling Down. 


AGTP Level Two Coaches course Day 2 : 

8.00 am : Strokes to teach after basic strokes. 

Strategies and Tactics 

Important Tennis Drills on court for players to provide players realistic experience. 

Tennis Drills to improve fitness with tennis strokes. 

1.30 Lunch 


2.30 pm : Training Periodization. 

Injuries, causes of injuries.
Diet and Nutrition. 
Role of a coach 
Communication
Care & Safety. 
Players Training Chart. Why it is important.  Improvement factors. 
How to make fixture? 
How to organize tournaments? 
Fun Games and Cooling Down
Lesson Plan Explanation. 

 

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